Breathing in a Rainbow of Feelings

Get your daily dose of mindfulness for the whole family

Get your daily dose of mindfulness for the whole family


Build confidence and character with your rainbow chakras and a few deep breaths

Build confidence and character with your rainbow chakras and a few deep breaths

What people are saying:

"This book appeals to my inner child!

 This  is a perfect feel good story for children to hear or read. It brings  awareness to the concept of feelings, energy, and self empowerment. I  love the illustrations and the story sequence of this book. As a former  early childhood teacher I know this book would have been a favorite in  my classroom."

~ Phyllis SImonetta  

"There is s great need for this timeless but perhaps forgotten wisdom

Amazing  book, simple, refreshing, and beautiful! I wish I had this knowledge as  a kid! It's a great way to encourage and help my toddler when he gets  anxious and angry to refer to Colors of me...

The focus on breath with calm emotions has helped so much already and he loves the artwork!

In our rapidly changing and confusing world, this book is a needed and valuable resource both parents and children can trust in."

~ Erich E 

"Great way to show kids how they can control their feelings

 I  am a pre-K teacher and I was lucky enough to be local to the author  Dawn. She actually came to my class and read to the children. It was  amazing for the kids to see a “real life” author. The story of the young  boy Going through different emotions and meditation techniques was very  helpful for my students to understand. We use bits and pieces from this  book everyday."

~ JennBrenn 

"My little one really enjoys this book!

My  son really enjoys this book. It’s a great way to introduce meditation  and mindfulness to a little one. He likes going through the colors and  we reference the book when there is a need to calm down (during a  tantrum)."

~ Katherine B. 

"A Must Have

I  absolutely love this book. As a Clinical Social Worker and Mom, both my  students and children adore this book. The thoughtfully crafted words  and beautiful illustrations really help guide children through a series  of mindful moments. I highly recommend you purchase this book!"

~ Amazon Customer 

"I love this book

 As a  Psychologist that works with many children, I love this book.  I have  given it to many of my clients to help with mindfulness.  It’s colorful  and fun."

~ Sandra Andrade 

My Blog

Dawn has been featured on her favorite #Mama blog, 

Lil' Mamas click to check it out


Learn about the benefits of teaching your child meditation 

here with Stressed Mommy

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